Shelagh Mackenzie and Chris Newman are British Wheel of Yoga Teachers, qualified to Diploma Level 4 and insured to teach through the BWY. They teach together so that they can provide a good range of support to those attending their classes.
Shelagh has been practising yoga for over 25 years. She finds yoga builds strength to support balance and stability, as well as providing a mindful centre for each day.
Chris came to yoga about 10 years ago and has worked steadily to develop his practice. He enjoys the focus of using breath to support his yoga work.